MyOCDdiary

OCD and how to get better

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Videos

My OCD Diary: An Imperfect Story

Here is my TEDx Talk!  This was very personal, but I’m glad I did it, and hope in sharing my story with OCD, it will encourage others to share theirs as well.  Please share!

All artwork for slides done by Andrea Britz 🙂

May 3, 2014 by me | Video | 18 Comments

OCD TEDx Talk coming Soon!

April 16, 2014 by me | Video | 3 Comments

OCD – Journaling

Regarding the journaling exercise I mentioned…do not use the emotions: happy, sad, or mad. They are too broad and basic.

January 18, 2014 by me | Video | 5 Comments

Crash Course for the Newly Diagnosed – OCD

You’ve just been diagnosed with OCD. Now what?

January 3, 2014 by me | Video | Leave a comment

OCD – Explaining It

Finding a way to explain OCD to those in your life can be tricky. Here are some tips.

September 11, 2013 by me | Video | 1 Comment

OCD – Stigma

The stigma of mental illness can cause us to feel isolated and alone. Let’s talk about it.

February 25, 2013 by me | Video | 4 Comments

OCD – Getting Through the Holidays Unscathed *video

The holidays can be stressful. Here are some tips on getting through them unscathed.

December 24, 2012 by me | Video | Leave a comment

OCD and Hypochondria

ocd hypochondria video

August 18, 2012 by me | Video | Leave a comment

Self Harm

Self Harm and OCD

June 10, 2012 by me | Video | 4 Comments

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