Self harm is the topic of this video; though not graphically as to avoid triggering.
ocd hypochondria video
Self Harm and OCD
post or message me any questions you’d like to see me answer for my next HOCD video.
Here is a brief video summarizing some info on how OCD can be affected by hormonal imbalance. Please read my other posts for more detailed information. Links can be found below video[youtube.com=http://www.youtube.com/watch?v=s2r9YHjmBb4]
No, exercise doesn’t cure OCD, but it helps with the anxiety.